Questions & Answers

Do I need to bring anything to the retreat?

We encourage everyone to bring a yoga mat & any other small item such as a thin blanket or meditation pillow, to make your experience as comfortable as possible during meditations. Water bottles are also encouraged.

What if I don’t have a yoga mat?

We can provide one for you use at the retreat. Please be sure to check the “borrow yoga mat” box upon registration to ensure that we have an extra mat available.

Are cell phones permitted?

We ask that everyone turns their cell phone on silent during the retreat. Any emergency calls that need to be made should happen outside of the retreat room.

We encourage everyone to fully engage in the day and we reserve the right to ask any person to leave the retreat if their cell phone use becomes disruptive.

I require modifications for yoga, are the instructor trained?

All our yoga instructors are fully trained and licensed. Modifications are encouraged for anyone who needs them. We encourage everyone to respect where their body is, so they can fully engage in the retreat!